HEAL. OPTIMIZE. REDEFINE.

We don’t manage symptoms—we get to the root.

With functional testing and holistic coaching, we help you finally understand your body and take control of your gut, hormones, and metabolism.

HEAL. OPTIMIZE. REDEFINE.

We don’t manage symptoms—we get to the root.

With functional testing and holistic coaching, we help you finally understand your body and take control of your gut, hormones, and metabolism.

About Us

At The Menslage Coaching Co., we’re a husband and wife team passionate about helping both men and women reach their full potential by addressing the root cause of their health concerns. Our approach is grounded in functional medicine and holistic healing—because we know that true wellness goes beyond symptoms. It’s about understanding the full picture: mind, body, and spirit.

With years of experience and a shared commitment to real, lasting results, we work together to provide personalized support through functional testing, individualized protocols, and a coaching style that meets you where you are. Every person is different, and your care should reflect that. Whether you’re navigating hormone imbalances, gut issues, or weight struggles we help uncover the deeper imbalances so you can heal with clarity and confidence.

Our work is rooted in the belief that your body is always communicating—it’s just a matter of learning how to listen and respond. By getting to the root, we’re able to create strategies that not only address what’s happening now, but also help you prevent future issues and build a strong foundation for long-term health.

Whether you're aiming to feel more energized, improve mental clarity, balance your hormones, or simply feel better in your own skin, we’re here to support you every step of the way. Together, we’ll guide you on a transformational journey toward becoming the healthiest, most empowered version of yourself.

REAL PEOPLE. REAL HEALING

Tristen’s program is a complete game changer! I struggled for so long. In the first few months I was able to get off all 7 of my prescription medications without any problems. My “fibromyalgia” symptoms are gone and my BP is stellar, also no more depression! If you do the work, you WILL feel and see results.

Jennifer P.

I want to thank Tristen for all her help. She got me on track with inflammation I had and with my weight loss. She encouraged me with her weekly calls, guided me, and I could contact her with any questions I had anytime. I started with a weight of 193 and am currently at 168.5. She listened to my struggles and with her encouragement I feel stronger and so much better. Thank you again.

Stephanie Z.

INTRODUCING:

The Feathered Fawn Apothecary

Born from the same mission: root-cause healing.

Our healing journey led to the creation of Feathered Fawn Apothecary—a collection of whipped tallow lotions and herbal tinctures crafted to support your body naturally, from the outside in. Made with clean, intentional ingredients, these products are designed to complement the deeper work of root-cause healing. It’s not just skincare—it’s another layer of your wellness journey.

About Us

At The Menslage Coaching Co., we’re a husband and wife team passionate about helping both men and women reach their full potential by addressing the root cause of their health concerns. Our approach is grounded in functional medicine and holistic healing—because we know that true wellness goes beyond symptoms. It’s about understanding the full picture: mind, body, and spirit.

With years of experience and a shared commitment to real, lasting results, we work together to provide personalized support through functional testing, individualized protocols, and a coaching style that meets you where you are. Every person is different, and your care should reflect that. Whether you’re navigating hormone imbalances, gut issues, or weight struggles we help uncover the deeper imbalances so you can heal with clarity and confidence.

Our work is rooted in the belief that your body is always communicating—it’s just a matter of learning how to listen and respond. By getting to the root, we’re able to create strategies that not only address what’s happening now, but also help you prevent future issues and build a strong foundation for long-term health.

Whether you're aiming to feel more energized, improve mental clarity, balance your hormones, or simply feel better in your own skin, we’re here to support you every step of the way. Together, we’ll guide you on a transformational journey toward becoming the healthiest, most empowered version of yourself.

REAL PEOPLE. REAL HEALING

Tristen’s program is a complete game changer! I struggled for so long. In the first few months I was able to get off all 7 of my prescription medications without any problems. My “fibromyalgia” symptoms are gone and my BP is stellar, also no more depression! If you do the work, you WILL feel and see results.

Jennifer P.

I want to thank Tristen for all her help. She got me on track with inflammation I had and with my weight loss. She encouraged me with her weekly calls, guided me, and I could contact her with any questions I had anytime. I started with a weight of 193 and am currently at 168.5. She listened to my struggles and with her encouragement I feel stronger and so much better. Thank you again.

Stephanie Z.

INTRODUCING:

The Feathered Fawn Apothecary

Born from the same mission: root-cause healing.

Our healing journey led to the creation of Feathered Fawn Apothecary—a collection of whipped tallow lotions and herbal tinctures crafted to support your body naturally, from the outside in. Made with clean, intentional ingredients, these products are designed to complement the deeper work of root-cause healing. It’s not just skincare—it’s another layer of your wellness journey.

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